First Responders
Dedicated therapy for paramedics, police, and firefighters navigating PTSD, critical incident stress, and the weight of the front line.
Specialized Support
Talk Therapy
Learn to observe your triggers without being hijacked by them, process difficult experiences, and navigate daily life without carrying the extra weight of the job.
Psychospiritual Care
Spiritual care isn't about religion; it’s about navigating the profound moral and existential toll of the frontline. I am here to help you make sense of the calls that fundamentally challenge your worldview.
Process the calls.
Drop the weight.
The Mindful Medic offers therapy built specifically for first responders, including paramedics, police, fire, corrections, and dispatch personnel. The awareness that keeps you alive and sharp during a call doesn't just turn off at the end of your shift, and we carry the weight of the job in our minds and bodies long after we clock out. I know from experience that the trauma of individual events, or the cumulative toll of the job can turn into things like chronic hypervigilance, emotional fatigue, burnout and moral injury - but it doesn't have to.
My practice offers evidence-based therapy tailored to the unique demands of first responders and their families, so you can continue to serve while minimizing the very real impact the job can have on your mental and physical health.